Yoga & The Three Treasures
A Workshop Series with Instructor Bob Matsueda & Special Guests
An introduction to Yoga history, philosophy; meditation, chanting, mantras, breathing techniques; movements (asanas) relaxation techniques for stress, anxiety, sleep, diet and lifestyle choices.​​
Yoga is not a religion itself, but a spiritual tradition that encompasses many of India’s religions, including Buddhism.​
This workshop series has been made possible by CBE and the Dharma Forward Foundation.
Workshop
Schedule
For all question and registration inquiries, please email Bob Matsueda at rmatsueda@bcahq.org.
June 7
Longmont Buddhist Temple, Colorado
Buddhism and Yoga
January 23, 2027
Oregon Buddhist Temple
Portland, OR
February 27, 2027
Palo Alto Buddhist Temple
Palo Alto, CA
May 28-30, 2027
Annual Yoga Retreat at Jodo Shinshu Center
Berkeley, CA
Check Back Soon!
More Dates to Be Added
Various Locations
Weekly Online Class Schedule
Instructor Bob Matsueda also offers the following online sessions through participating temples. All classes are free and open to all experience levels. Bob encourages participants to donate to an organization of their choice or to the organizing temples, if they would like.
Monday, 6-7pm PST
Ogden Buddhist Church, UT
To register: email Annette Koga: annettekoga17@gmail.com
Wednesday, 7-8pm PST
