Introduced to Buddhism through her husband, Teresa reflects on how the teachings supported her through grief and became an important part of her family’s life, shaping both her children’s cultural connection and their shared spiritual practice.

Caroline reflects on a year of major transition, from moving across the country to navigating career uncertainty. She shares how Buddhist teachings helped her find grounding and peace during a difficult but transformative period.

Marcia, a licensed clinical psychologist, reflects on how Buddhist teachings deepened her approach to parenting, compassion, and emotional awareness.